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Tim has been working in the Mental Health for over 12 years. Being a qualified and Registered Psychiatric Nurse and Specialist ADHD Coach trained with the ADD Coaching Academy (ADDCA). This is the most well regarded ADHD teaching institution in the United States and is endorsed by the International Coaches Federation (ICF).
Tim is passionate about ADHD and will be passionate about your success as he tailors a program specifically for you. Tim has a rich history in the Business, Construction and Health industries as well as a variety of interests. Tim enjoys sports, gaming, scuba diving, swimming, biking and a fondness for music, singing a new passion of playing guitar from the start of 2021.
ADHD is one component of life and often other difficulties are faced by many clients. I have over 10 years experience working with clients with BPD, Autism, Depression, Anxiety, family and relationship issues in a clinical environment. I will not actively treat these conditions but may work in conjunction with existing clinicians with a firm understanding of treatment options. I also have a special interest in working with Adoptees who have ADHD. Book a free Zoom meeting. Sessions are online and can be booked in the appointments section. We must first see if we get along so our initial chat is free of charge. For further information about cost and ways of funding the coaching, see the Appointments section in menu at the top of the page.
An ADHD coach can support you in finding your passion, creating goals, developing a positive mindset and using your strengths to overcome the difficulties your ADHD puts in front of you. By building a relationship with my clients, I can help you stay focussed on the important things and move you toward your daily, short term, and long-term goals. As a Coach, I work with you on the things that are important to you, not me. I will not judge you, but I might challenge you.
Living with adhd is a challenge best faced with an ADHD Coach. Working together, I will identify and find ways for you to use your strengths to overcome the problems you face.
Examples :
The fundamentals - diet, exercise, and sleep
Procrastination
Organisation
Work performance
Overwhelm
Budgeting
Goal setting
Daily routines
Dealing with distress
Decision making
Creating time for fun
Planning
"My psychiatrist recommended working with Tim. Tim has patiently dissected the long term behavioural and social problems that I have had. With the help of medication, I am in a better position to make changes in my life. Tim’s gentle insight is astounding, and his simple suggestions on how I can start to unlearn unhelpful behaviours, or learn new healthy behaviours, is exactly what I was hoping for. Tim clearly shows care for his clients and works WITH you. He does a free introductory session which is a lovely way to open you up to the idea of ADHD coaching. I have thoroughly enjoyed my experience so far and am improving greatly in myself since incorporating Tim into my care." Nicole
The song "More than you are", by Grinspoon, inspired me and I pass this inspiration onto you. Setting realistic goals and creating the path to make them reality will become your mindset. Your choice to become more than you are starts NOW.
My goal is to help you to live the life you want with ADHD. With extensive experience in Mental Health and specialising in ADHD Coaching my approach is to work with you. Like learning to ride a bike you will find you are doing it without me before you know it.
I have recently started a Meetup group called https://www.meetup.com/melbourne-adult-add-adhd-meetup-group/
As a professionally trained Psychiatric Nurse with over 10 years' experience and ADHD coaching training with ADDCA, I have the tools and understanding to help you. Together we can create the life you imagine and renew your sense of self.
More than you are ADHD Coaching
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